Yoga is about dedicating this very special moment to yourself, this moment in time in which you forget for a while about your job, stress, ailments, chores and future plans and concentrate on being here and refilling your batteries with energy.
ATAÏA Yoga offers you a space in town centre where you can do just that.
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You can start with us at any time and at any level of Yoga experience; though we recommend beginners to try first our DISCOVERY class which takes you through the basics of the Yoga practice in 4 hours conveniently scheduled during lunch breaks or after office hours.
ATAÏA also offers private lessons, pilates as well as EMS Personal Training in cooperation with MY PERSONAL GYM. Please consult our schedule for more details or contact us directly with your specific request.
Our brand new luminous one floor studio spreads over 215m2. We have female and male changing rooms with showers and sinks, two exercise rooms and a reception / lounge area with a small shop.